| 1, 2, 3… ELEVEN Petals | a petal for every passion, life is just one of them | |
| H2 tags : Mad Distraction Skillz #1 – Stop being self-centered! ;); Mad Distraction Skillz #2 – Change your thoughts!!; Mad Distraction Skillz #3: Create a Distraction Plan; Is there something on your plate or in your life that overwhelms you? Be aware of it. Decide NOW that the next time you feel yourself dwelling or spiraling because of this issue that you WILL do _________. It doesn’t matter which technique you try. Just pick one and try it!!; Mad Distraction Skillz #4: LEAVE; Mad Distraction Skillz #5: Whistle While You Work; Mad Distraction Skills #6: Count Dracula; CREATE A DISTRACTION PLAN; Distraction.; Before we use distracting skills we need Radical Acceptance ; Back to Distraction; But WAIT! There really is more! |
| Last Update : | 01/January/2012 |
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| Archive : | Check how did the site look in the past? |