effectiveabworkouts.org - websites reviews, analysis and ranking information

WWW.effectiveabworkouts .org - website information, analysis and reviews

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General website information

How To Ditch Those Crunches And Get Really Effective Ab Workouts
Forget sit ups, crunches, leg raises and hours of boring cardio. Here are the really effective ab workouts that will finally get you lean, shapely and ripped.
H2 tags : Amazing as it sounds, the most effective ab workouts are often those which don’t directly train your abs at all; Pages; Tags; Recent Posts; Categories; Latest Exercise and Fitness Research; Categories; Recent Comments; Pages

Last Update :	28/December/2011
Google PR :	1
Internal links :	75
External links :	4
Archive :	Check how did the site look in the past?

Keywords density

One word density
Keyword	Occurrences	Percentage
workout	54	3.64%
workouts	51	3.44%
abs	40	2.70%
kettlebell	27	1.82%
effective	20	1.35%

Two words density
Keyword	Occurrences	Percentage
ab workouts	30	4.04%
abs workout	28	3.77%
effective ab	17	2.29%
kettlebell workout	14	1.89%
how to	13	1.75%

Three words density
Keyword	Occurrences	Percentage
effective ab workouts	17	3.44%
workouts for women	8	1.62%
ab workouts for	8	1.62%
the most effective	7	1.42%
most effective ab	6	1.21%

Server and Hosting Information

Site IP address :	174.120.7.9
Server type :	Apache mod_qos/9.69 mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
Powered by :	W3 Total Cache/0.9.2.4

DNS 1 :	ns1617.hostgator.com
DNS 2 :	ns1618.hostgator.com

MX Domain 1 :	effectiveabworkouts.org

Alexa Ranking Information - Alexa.com

Alexa rank :	5,351,781
Description :	There are 5,351,780 sites with a better three-month global Alexa traffic rank than Effectiveabworkouts.org.

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Search queries:

ab workouts for men	36.30%
lower ab workouts	20.68%
intense ab workout	8.63%
workouts for men	8.28%
ab workouts for women	7.59%
abworkouts.me	4.74%
kettlebell ab exercises	4.61%
most effective ab exercises	3.49%
best kettlebell workout	2.01%
most effective ab exercises for men	1.17%

Quantcast Ranking Information - Quantcast.com

Quantcast rank :	473,029	Average US daily traffic :	0

Compete Ranking Information - Compete.com

Compete rank :	861,726
Average daily unique visitors :	1,416

MyWot Ranking Information - MyWot.com

MyWot rank :	0
Trustworthiness :	0
Vendor reliability :	0
Privacy :	0
Child safety :	0

Widgets

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