| Ortho-Bionomy Melbourne | |
| H2 tags : Musculoskeletal pain management in our society frequently focusses on stretching exercises for tight muscles and pushing through pain to gain a ‘release’. We are often taught to expect “no pain, no gain”. However we discover in Ortho-Bionomy that the opposite is true; when we create comfort for our bodies they are able to relax and find balance, when we use subtle positioning and gentle compression to the joints, your body’s innate wisdom takes over, remembering how to be ‘at home’ within itself. |
| Last Update : | 04/January/2012 |
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