Nerd Fitness: Helping You Lose Weight, Get Stronger, Live Better. | |
Nerd Fitness: A fitness website for nerds and average Joes. Helping you lose weight, get stronger, live better. | |
Keywords : nerd, fitness, weight loss, training, health, wellness, barefoot running, build muscle, work out, beginner workout, interval training, gaining weight | |
H2 tags : A few tips to get started; Level 1: Bent Over Dumbbell Rows; Level 2: Body Weight Rows; Level 3A: Assisted Pull Ups; Level 3B: Negative Pull Ups; Level 4 – Chin Ups and Pull Ups; Level 5 – Next steps; Get it done |
Last Update : | 09/August/2011 |
Google PR : | 3 |
Indexed pages : | 2240 |
Internal links : | 3 |
External links : | 68 |
Archive : | Check how did the site look in the past? |