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roughstrength .com
 

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General website information

 
Gain Strength, Build Muscle, Get Ripped Rough – Alex Zinchenko's RoughStrength.com
Gain Strength, Build Muscle, Get Ripped Rough - Alex Zinchenko
Keywords : Gain Strength, Build Muscle, Get Ripped Rough - Alex Zinchenko's RoughStrength.com
H2 tags : Calisthenics and Weight Training – Which One Is Better?; Why Not Get Stronger?; Rough Strength Review: Convict Conditioning 2; 7 Reasons Why You Don’t Look Jacked; One-Arm Chin-Up Tips; Intermediate Bodyweight Mass Gaining Routine; How to Gain 10 lbs of Muscle in One Week with Calisthenics; Vegan and Calisthenics – Interview with Noel Polanco; Rough Strength Review: Mike Mahler’s Advanced Kettlebell Course; Random Thoughts on Rough Strength Training
Last Update :01/January/2012
Google PR :N/A
Internal links : 1
External links : 185
Archive :Check how did the site look in the past?

Keywords density

 
One word density
KeywordOccurrencesPercentage
strength792.63%
training652.16%
rough290.96%
calisthenics250.83%
arm240.80%
 
Two words density
KeywordOccurrencesPercentage
strength training241.60%
rough strength241.60%
build muscle191.26%
one arm181.20%
alex zinchenko161.06%
 
Three words density
KeywordOccurrencesPercentage
one arm chin141.40%
arm chin up141.40%
roughstrength strength training121.20%
strength roughstrength strength121.20%
rough strength roughstrength121.20%
 

 

Server and Hosting Information

 
Site IP address :173.201.198.128
Server type :Apache
DNS 1 :ns63.domaincontrol.com
DNS 2 :ns64.domaincontrol.com
MX Domain 1 :mailstore1.secureserver.net
MX Domain 2 :smtp.secureserver.net

 

Alexa Ranking Information - Alexa.com

 
Alexa rank : 2,384,281
Description : Roughstrength.com is ranked #2,384,281 in the world according to the three-month Alexa traffic rankings, and the fraction of visits to the site referred by search engines is about 16%. Visitors to it view 1.7 unique pages each day on average, and roughly 53% of visits to the site are bounces (one pageview only). Visitors to Roughstrength.com spend approximately two minutes per visit to the site and 75 seconds per pageview.


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Compete Ranking Information - Compete.com

 
Compete rank : 832,979
Average daily unique visitors : 1,462

 

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