Welcome to CrossFit: Forging Elite Fitness | |
Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual | |
Keywords : workout, lifting, exercise, workouts, gym, fitness, high intensity, jiu-jitsu, BJ Penn, squats, bike, run, row, swim, cardio, olympic lifts, power lifts, excercise, nutrition |
Last Update : | 27/April/2011 |
Google PR : | 6 |
Indexed pages : | 369000 |
Internal links : | 182 |
External links : | 3185 |
Archive : | Check how did the site look in the past? |