Home - CrossFit AF | |
CrossFit AF provides an alternative to the typical gym workout. We trade-in single joint movements on machines for exercises that utilize bodyweight, kettlebells, and many other strength and conditioning exercises that are proven to be effective, safe, a | |
Keywords : CrossFit, Atlanta, fitness, strength, conditioning, athletes | |
H2 tags : ; CrossFit Info; WorkOut of the Day (WOD); WOD Blog |
Last Update : | 11/November/2011 |
Google PR : | 2 |
Indexed pages : | 211 |
Internal links : | 28 |
External links : | 8 |
Archive : | Check how did the site look in the past? |